honey, sugar, stevia, or syrup), whey powder, nuts, nut butter, seeds ... Del mangoen ved å føre kniven langs den store steinen i midten, og fjern skallet. Skjær mango og banan i grove biter.
A smoothie often has a liquid base such as water, fruit juice, plant milk, and sometimes dairy products (milk, yogurt, ice-cream or cottage cheese).Smoothies may be made using other ingredients such as crushed ice, sweeteners (e.g. honey, sugar, stevia, or syrup), whey powder, nuts, nut butter, seeds ... Del mangoen ved å føre kniven langs den store steinen i midten, og fjern skallet.